A yummy smoothie to keep the bowels clean and healthy and "sharpen the saw." An analogy of Steven Covey about self preservation and enhancing the greatest asset you have...YOU.

Have a balanced program for renewal in the four areas of your life: physical, social/emotional, mental and spiritual. BetterMe tea is an awesome alternative to milk or water.

 

Ingredients

1/2 cup chilled BetterMe tea

1/2 ripe pear

1/4 cup baby spinach

1 scoop Greens Plus powder by 180 Nutrition

1 tsp chia seeds

1 scoop 180 Nutrition Protein Superfood blend (vegan chocolate)

1 tsp organic green banana flour (I use Absolute Organic)

1 scoop magnesium powder (optional)

 

Method

Blend all ingredients together and enjoy.

I use a Nutriboost Bullet blender. To get your hands on one visit here.

Serves 1