Kiran Krishnan | How Stress Is Toxic To The Brain And Its Impact On The Gut

Kiran Krishnan, a research microbiologist, has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a university research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition.


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Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. He is a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the human microbiome at medical and nutrition conferences. He is an expert guest on national and satellite radio, has appeared in several international documentaries, and has been a guest speaker on several International health summits as a microbiome expert. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome.

 

In this episode we cover

  • How stress directly and indirectly impacts the gut
  • How stress is toxic to the brain
  • Why we see changes in the cerebral architecture in those with anxiety and depression
  • What stresses are we referring to and what about eustress
  • How the gut microbiome involved
  • How the oral microbiome involved
  • How certain probiotics impact stress
  • Some strategies to help manage stress
  • And so much more

 

Listen here

 

Show notes

 

 

Before we dive into this conversation, I’m delighted to welcome back vital.ly as the monthly sponsor for the Love & Guts podcast. Trusted by more than 5,000 health practitioners, vital.ly is a digital platform, a professional health resource and a distribution service all in one.

 

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