This smoothie is like a salad full of goodness. It is packed full of antioxidant rich, anti-inflammatory , detoxifying and digestive compounds like coriander which support great breakdown of foods for use by the body and mind. It is surprisingly delicious and wholesome. The belly, heart and skin will certainly love you for this one. Have it as a meal replacement or when wanting to give your digestion a subtle cleanse or rest.
Ingredients
1 cherry tomato
1 celery stalk, chopped
1/4 cup baby spinach
1/2 avocado
1/2 cucumber
1 scoop 180nutrition natural protein (I use Vegan coconut)
1 tsp vanilla bean powder (I use 180nutrition organic vanilla)
1 small knob of fresh ginger
1/2 tsp coriander seeds
1/2 red grapefruit
1 tsp greens plus powder by 180nutrition (optional)
Ice cubes and 1/2 cup purifed water
Method
Blend all ingredients together and enjoy
Serves 1