This podcast episode is part 3.2 of the Constipation Series
"The vagus nerve is the information highway for gut brain traffic” Emeran Mayer MD
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Today you are going solo with me, Lynda G a naturopath, nutritionist and yoga enthusiast with an intense interest in bowel movements and one who specialises in all things digestive health.
Episode Highlights
- What is the Vagus Nerve
- How does it support digestive function and avoid constipation
- How can we stimulate, strengthen and tone the vagus nerve at home to support digestive function and reduce constipation
Listen Here
Show Notes
- Schedule a consultation to help you regulate poor digestive behaviour
- Episode 7: Improve Digestive Function, SIBO & Mental Health With The Vagus Nerve
- In Clinic Vagus Nerve Stimulation with Emrys Goldsworthy
- Vagus Nerve as Modulator of the Brain–Gut Axis in Psychiatric and Inflammatory Disorders
- Vagal tone: effects on sensitivity, motility, and inflammation
- Central Nervous System Control of Gastrointestinal Motility and Secretion and Modulation of Gastrointestinal Functions
- Mammalian Dive Reflex
TAKE CONTROL of your digestive and overall health today. Schedule your online consultation or send me an email info@lyndagriparic.com
This episode is sponsored by BetterMe tea, a tea designed to promote improved gut health and digestion - assisting those who struggle with constipation and sluggish bowel movements to go to the bathroom with ease.
