Raspberries are packed full of antioxidants, fiber and other compounds such as Raspberry Ketone (also known as Rheosmin) and tilliroside which boosts overall metabolism of fat and improves blood sugar and insulin balance. The perfect smoothie to support healthy blood sugar balance, reduce cravings and for anyone on a fat loss program.
Ingredients
2 tbsp of Raspberries (organic)
1 tsp Tahini (I use unhulled)
¼ tsp Maca powder
1 scoop 180nutrition superfood protein blend (coconut)
2-3 tbsp Coconut cream (I use organic Honest to Goodness)
¼ cup Purified Water
½ tsp Vanilla powder (I use Organic Madagascan Vanilla Powder)
Method
Blend all ingredients together and enjoy.
Serves 1
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