As a kid I loved having nachos with Dorrito's or CC chips. Given that I do not want to bombard the body with processed food I decided to re-create my childhood memory with a belly friendly chip alternative. Meet my yummy gluten free flat bread. This fella is definitely not limited to nachos, have them with any dip or as a tasty snack. I use a combination of eggplant and sweet potato chips as my alternative chip as well .

 

Ingredients

1 cup Almond Meal or 4 scoops 180 Nutrition protein superfood blend. (Vegan coconut)

4 organic eggs

1/2 tsp himalayan salt

1 tsp ground black pepper

1 tsp Zataar (or dried thyme, oregano, marjoram, toasted sesame seeds)

1 tbsp mixed seeds (optional) such as pepitas, sunflower seeds, sesame seeds

1 tbsp organic olive oil to sprinkle on top

 

Method

• Preheat oven to 200 degrees
• Mix all ingredients together in a bowl using a fork until a dough like consistency is formed
• Place dough onto a baking tray lined with baking paper
• Sprinkle olive oil over the top of the dough and cover top with another piece of baking paper
• Using a rolling pin (or I used a steel water bottle) spread the mixture out into a thin layer
• Carefully remove the top baking paper
• Carefully cut the dough into crackers of preferred size and shape
• Place tray into oven for 15 minutes or I like to place the crackers into a dehydrator for 12 hours on 55 degrees
• Remove from oven or dehydrator and let cool for a few minutes before breaking the dough into crackers
• Enjoy with dips or as a chip alternative for nachos with Chunky Healthy Guacamole and Creamy Vegan Sour Cream.

 

Nacho Mince for two

Ingredients

400g organic beef, lamb or chicken mince

1/2 red onion, chopped

2 shallots, sliced

1/4 medium eggplant, chopped into small chunks

2 medium mushroom, chopped roughly

1 tsp himalayan salt

1 tsp pepper

1-2 tsp cumin

1 tsp turmeric

1 tbsp ghee (or organic butter or coconut oil)

 

Method

• Heat chosen fat/oil in a large frying pan at medium-high heat
• Add onion, cumin, turmeric and cook for 1 minute until aromatic
• Add remaining vegetables, stir, cover and let cook for 5 minutes
• Add remainder of ingredients and let cook, covered a further 8-10 minutes until mince is cooked well
• Enjoy with nachos, use your hands and get messy.